วันพุธที่ 31 กรกฎาคม พ.ศ. 2556

Stem kale salad

Ingredient
Top Coconut Kale lean pork pumpkin carrot salad.

Salad.
Pounding chilli sauce, lime juice and sugar.


The choice of ingredients.
Kale is a top shell and use only the top two New Coconut really no more than if I had a top coconut. Cut off the base of Coconut spare.

A pumpkin. To choose a small, smooth texture, the trick is to put the pumpkin outside for days. The water will evaporate. Meat is packed up and Buddies. The taste is smooth and tight delicious up. Beta-carotene intake was increased.


Mixing
Vegetables, pork and shrimp capture small slices dices. Is enough water on the stove to boil. Pour the sliced
​​boiled down to scoop up the salad and mix the lime juice, fish sauce, sugar, a tablespoon at a ratio of 1:1 to the end of a spoon. Add flavoring if liked. Add the onion, chilli and soy pounder. And mix well. Pour the mix into a roughly finishedส่วนบนของฟอร์ม

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